Marathi Saint Literature ; Prominent Psychologist : A Modern Treatment For Well - being of New Generation

सार

Marathi saint literature is very rich in all aspects. When it comes to maintaining mental health, the poems, ovis and abhangas of saints act as medicine. Just reciting the poems or abhangas uplifts the mind. During the time of Saint Dnyaneshwar and Saint Namdev, there was a Manu kingdom of hardworking Brahmins. They were scholars who interpreted the scriptures according to their convenience. State administration, religious administration and justice were concentrated in one place, so living in that time was unbearable. Dnyaneshwari was created under immense mental stress. Saint Muktabai's Tati Abhangs testify to this. The time of Saint Tukaram was a time of fierce attacks by the sword. The Muslim rule was controlling everything with the edge of the sword. At such a time, the gift of Shri Sant Tukaram Gatha was received. Today's time is of the Indian Constitution. The scourge of materialism is hitting the youth. Huge mental stress is arising from this. For today's youth, the literature of saints provides relief from terrible mental stress, invisible fear, the constant feeling that something bad will happen, something bad will always happen to me, feelings of inferiority, shocking events from the past, etc. If recited, it uplifts the mind. In this research, the intensity of sound is measured using a stopwatch method. Its unit is dB. Generally, the intensity of the sound produced is converted into Hz and recorded in a table. There is no direct relationship between sound and the human brain. Brain waves are a different matter. The method of measuring that frequency is different. Anxiety and mood swings are prevalent in the new generation. The intensity of sound in the sacred literature becomes a medicine for such mental illnesses because the frequency responses of the brain such as delta, theta, alpha, beta, gamma rhythm responses which match the sacred, Marathi Saint literature.